Yoga Classes with Junie @ Jaya Yoga – Online

Event information

Date 22 Apr 2024 - 28 May 2024

Time 9.30am - 10.30am

Venue Online event,

Type Learning & Classes Walking, cycling, fitness, sport


Online Yin Yoga
Practice in the comfort of your own home
“Create Space in Mind & Body”
The morning is a wonderful time to target the deeper denser layers of tissues,  because the muscles have not yet warmed up, this in turn improves flexibility & strengthens specific joints within the body.