Yoga Classes with Junie @ Jaya Yoga – Sandbank

Event information

Date 22 Apr 2024 - 27 May 2024

Time 6pm - 7pm

Venue Sandbank Village Hall, High Road, Sandbank PA23 8BB

Type Learning & Classes Walking, cycling, fitness, sport

Book

Evening Hatha Yoga 
The practice involves breath, body, and mind focus.
We work with a series of Standing, seated, side bends, forward bends, twists,
inversions, balancing postures, moving in a slow and mindful way.