Weekly Drop-in Breathwork Session
Event information
Date Every thursday - 27 Nov 2025 - 18 Dec 2025
Time 5.30pm - 6.30pm
Cost £10
Venue Castle Tennis Club, Castle Street, Dunoon PA23 7DN
I run this weekly session to share breathwork with people in the community.
Anyone is welcome, no previous experience needed.
No need to bring anything, you will be provided with a mat, blanket and pillow.
In the Breathwork Session, I will give you an introduction for the session and explain exactly what we will do. I will then guide you in using the Conscious Connected Breath alongside a playlist of music.
This is a breathing technique that involves continuous, circular breathing without pauses between the inhale and exhale.
This causes shifts in our physiology and allows us to explore altered states of consciousness.
It allows deep awareness of self and our connection with self and others to develop, providing the groundwork for profound personal development.
At the end of the session, there will be the space for sharing on your experience, only if you wish to.
Text 07884972363 to book your space